Massage Therapy Modalities

Now that you’ve made the decision to become a massage therapist, and pursue a career in neuro-scientific bodywork, you will have to decide what sort of therapy to focus on. Many therapists choose to specialize in more than one section of massage therapy. This opens up the door for more services it is possible to provide (and also, more places where you can find employment, which translates into more income). Each modality requires its specialized training. There are approximately 80 different specialties of massage but, we’ll only mention some of the more popular ones here.

Swedish. Swedish massage is the most common and best known type of massage in the US. Swedish massage is based on the Western concepts of anatomy and physiology and was pioneered by Swedish physiologist Per Henrik Ling. Throughout your training to specialize in this modality, you will concentrate on five basic strokes, all which flow towards the heart. This type of therapeutic massage is a great choice for beginners. One of the beauties of the form of massage is that it can be performed slow and gentle or vigorous. Generally, a Swedish massage lasts between 50-60 minutes. To perform this type of massage, you will use massage oil to greatly help warm-up the muscles. Your client will generally be nude, underneath a towel or sheet. As with other styles of massage, Swedish massage helps to promote relaxation.

Deep Tissue Massage. Deep tissue massage is a style of massage that targets dealing with the layers of your body to help relax, lengthen, and release holding patterns. When you think about deep tissue massage, you almost certainly take into account the masseuse being extremely large and exerting and extreme level of pressure. However, this is an incorrect assumption. So that you can obtain the outcomes of deep tissue massage, become familiar with how exactly to use your elbows and forearms to obtain deep results. You will also learn how to change the angle of your touch to your body. Deep tissue massage can be done without straining and requiring hardly any massage oil. It’s about proper technique, hence why it’s important to receive training in the regions of massage therapy for which you want to specialize.

Sports Massage. Because so many athletes push their health to the extreme, it’s no wonder that many of them could greatly benefit from the art of massage. Sports massage is a style of bodywork that targets applying massage techniques and stretching exercises to help enhance athletic performance. Massage could be provided before an event, after an event, and during times where in fact the athlete is a state of maintenance work (such as an off-season break). Sports massage is wonderful for people who have injuries and/or restricted flexibility. When performing a sports massage, you’ll generally focus on a particular problem area, just like the neck or shoulders.

Pregnancy Massage. Pregnancy is a time where a woman’s body undergoes numerous changes. Pregnancy massage aims to greatly help a female find balance as she undergoes these changes. Massage is tailored to the different trimesters, since the body changes drastically during all three of these. During your training, you will learn the proper way to position a pregnant client on the massage table. Pregnancy massage will help to reduce stress, improve circulation, and contribute to the entire wellness of the mom-to-be. A few of the conditions you will help alleviate include pain, sciatic nerve pain, and edema or swelling. You will also find out about the anatomy and physiology of the pregnant body, precautions to support healthy pregnancies, and emotional concerns of pregnant women.

Shiatsu Massage. Shiatsu is really a form of bodywork, specifically acupressure massage. Shiatsu, in Japanese, means finger pressure and far of the building blocks originates with Traditional Chinese Medicine and the concepts of energy pathways within the body. You’ll usually perform Shiatsu massage on a floor mat but, you can learn how to perform it on a table or while litigant is seated in a chair. No oils or lotions are used and the client only removes their shoes. Shiatsu massage helps to relieve stress, digestive discomfort, and headaches. Become familiar with how exactly to apply firm pressure to energy points, so that the flow of “chi” (life force) is restored.

부달 This by no means describes all of the different modalities associated with massage therapy. You can find over 80 recognized massage modalities. While you undergo your formal education and training, you will likely become adept at two or three 3 different specialties of massage. As you get more experience during your career, you may begin to direct your focus to specific direction. The better you’re at a specialty, the more results you’ll get, leading to happier clients and more business for you. You’re ultimate goal is to satisfy clients. So, set out to learn about as many different modalities as possible, until you find the one which feels right to you.